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Vegan Almond Flour Zucchini Muffins {grain-free, oil-free}

Easy-to-make vegan almond flour zucchini muffins! Most, delicious, & easy to make, they are a great way to use some of your zucchini bounty. Easy Grain-Free Vegan Almond Flour Muffins Once I accepted my publisher’s offer to write my new comprehensive muffin book, I was determined to offer a slew of modern options. I am …

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Strawberry Mint Quinoa Salad {vegan, gluten-free}

Summertime, and the living is easy with my strawberry mint quinoa salad! With a bright lime dressing and crunch from cucumber and almonds, this gluten-free, vegan salad makes dinner delicious with ease. Every food blog needs an interjection of hilarity from time to time. Mine most often comes from kitchen mishaps: a soup explosion on …

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Apple, Broccoli & Sunflower Seed Salad

Sunday in East Texas was clear and beautiful following a night of showers. Thank heavens. The humidity from the day before had me grumpy and lethargic; my downward dogs were droopy dogs in yoga class. The shift in weather–and Nick sleeping past 7 am, hurrah!–was merely the start of a great day, the highlight being …

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Split Pea & Green Pea Soup {4 ingredients, Vegan, High Protein}

Split pea & green pea soup is a fresh, bright variation on heavy split pea soup. It is vegan, high in protein, and both easy & frugal to make.  4-Ingredient Split Pea & Green Pea Soup I’m giddy with Olympic fever, and following the visions of snow-capped mountains night after night (oh, Canada…) I’ve had …

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