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3-Ingredient Tomato Lentil Soup {vegan, high-protein, oil-free}

Easy, delicious, 3-Ingredient tomato lentil soup, with 14.5 g protein & only 135 calories per serving! It is vegan, oil-free, & gluten-free. A Healthy, Humble (Jellybean Detox) Soup Recipe This morning I awoke with a jelly bean hangover. It wasn’t altogether unpleasant. In review, it was more accurately a jellybean and chocolate bunny hangover. Rising …

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Vegan Creamy Mashed Parsnips {easy, 3 ingredients}

Easy, vegan creamy mashed parsnips that are actually pureed in the food processor. Made with 3 ingredients (plus salt & pepper to taste). Your New Favorite Side Dish: 3-Ingredient Mashed Parsnips Yesterday I advocated for greater consideration of the modest parsnip, along with the promise of a follow-up of recipes and more (parsnippets?). So here …

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Chickpea and Potato Masala {vegan + gluten-free}

When I was in graduate school, my California friends and acquaintances back home would invariably ask the same question with every return visit: “Remind me where it is you attend school? It’s one of the I states, isn’t it?” After years of replying “Indiana,” the abbreviated responses remained constant: in summer, “Ooh, Hot!” and in …

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