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Vegan Sweet Potato Brownies (oil-free, grain-free)

Fudgy vegan sweet potato brownies that are equal parts decadent & healthy! They are vegan, oil-free, grain-free, gluten-free & Paleo. Healthy Brownies for a New Year While I am still enthusiastic about New Year’s focus on vegetables, I nevertheless must call a spade a spade: it’s late January, the days are short, the weather chilly …

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Easy Spinach-Almond Balls {paleo+GF+vegan)

With its unapologetic green color and earthy flavor, spinach is not a vegetable about which most people are indifferent. Particularly in the frozen spinach category, too many fall into the “you’ve got to be kidding” category, most likely based on memories of grade school lunches past where the innocent green was boiled to brownish-grey oblivion …

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Buckwheat Flour Carrot Muffins (Vegan, Oil-Free, GF)

Vegan buckwheat flour carrot muffins that are gluten-free & oil-free! Made with buckwheat flour, carrots and nut or seed butter. Add Vegetables to your Muffins for Good Health I made it back from California and I’m ready to start the New Year, and, inspired by the beautiful produce I gazed upon (and subsequently gobbled) at …

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