2-Ingredient Almond Flour Crackers
Your new favorite snack: 2-Ingredient Almond Flour Crackers! They are super easy to make, grain-free, vegan, Paleo, & high-protein (6 grams per serving).
Servings: 6 (15 crackers per serving)
Ingredients
- 1 1/2 cups blanched almond flour (not almond meal)
- 2 tablespoons flaxseed meal
- 5 tablespoons water
- Optional: 1/2 teaspoon fine sea salt
Instructions
- Preheat oven to 325F (160C). Set aside a large baking sheet.
- In a medium bowl, stir the almond flour, flaxseed meal, water and (optional) salt until blended.
- Scoop dough onto a large piece of parchment paper (about the size of the baking sheet). Place a second piece of parchment paper or wax paper on top of dough. Using a rolling pin, roll dough into a 10-inch by 9-inch rectangle. Tear off pieces of the dough and squish them into place, as much as needed, to make a relatively even rectangle.
- Remove the top sheet of paper and transfer the parchment paper with the dough onto the baking sheet. Using a pizza cutter or large knife, cut the rectangle into 1-inch squares. If desired, use a wooden skewer to make a hole in the center of each square.
- Bake in the preheated oven for 20 to 25 minutes until light golden brown and dry. Remove from oven and lift parchment (with crackers) onto a cooling rack. Cool completely. Break into squares.
Notes
Storage: Store the cooled crackers in an airtight container at room temperature for up to 1 week or freezer for up to 6 months.
Flaxseed Meal Alternative: An equal amount of finely ground chia seeds can be used in place of the flaxseed meal.
Nutrition
Serving: 1serving (15 crackers) | Calories: 171kcal | Carbohydrates: 7g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 1mg | Potassium: 19mg | Fiber: 4g | Sugar: 1g | Vitamin C: 0.01mg | Calcium: 65mg | Iron: 1mg