3-Ingredient Banana Almond Breakfast Shake (Vegan)
It only takes 2 minutes and 3 ingredients to whip up this thick, creamy breakfast shake. Frozen bananas deliver natural sweetness and create the rich texture while almond milk and whole almonds add pure protein.
Ingredients
- 1-1/2 medium-large ripe bananas, frozen
- 2/3 cup nondairy milk I used almond milk
- 8 whole almonds
- Optional: large pinch of ground cinnamon
Instructions
- Cut the frozen banana into pieces. Add all of the ingredients to a blender and blender until thick and smooth. Serve immediately.
Nutrition
Calories: 223kcal | Carbohydrates: 41.2g | Protein: 4.5g | Fat: 6.9g | Saturated Fat: 0.6g | Sodium: 121.5mg | Fiber: 6.1g | Sugar: 20.6g