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4.88 from 73 votes

4-Ingredient Power Bread {vegan, oil-free, sugar-free, gluten-free}

My 4-ingredient super-power bread is so delicious, nutritious, and easy! It is also vegan, oil-free, gluten-free, sugar-free, yeast-free, and flourless.
Prep Time10 minutes
Cook Time1 hour 5 minutes
Total Time1 hour 15 minutes
Course: Bread
Cuisine: American
Keyword: 4 ingredients, Bread, easy, flaxseed meal, gluten-free, healthy bread, nuts, oil-free, oil-free vegan, power bread, psyllium, seeds, sugar-free, wfpb, yeast-free
Servings: 1 loaf (20 slices)
Author: Camilla

Equipment

  • 1 9x5 inch loaf pan

Ingredients

  • 1.5 cups rolled oats (certified GF, as needed)
  • 200 grams nuts and/or seeds (1 and 1/2 cups nuts and/or seeds; see notes for suggestions)
  • 3/4 cup flaxseed meal (regular or golden)
  • 3 tablespoons whole psyllium husks (or 5 teaspoons psyllium husk powder)
  • 3/4 teaspoon fine sea salt (optional or adjustable to preferences)
  • 2 cups water

Instructions

  • First, line a 9x5-inch (22.5 x 12.5 cm) loaf panwith parchment paper (leaving an overhang on opposite sides, for easy removal post-bake).
  • In a large bowl, stir together the oats, nuts/seeds, flaxseed meal, psyllium husk, and optional salt. Add the water, stirring until completely combined. The dough will be very thick and stiff.
  • Transfer the dough to the prepared loaf pan and smooth the top with your hands (it helps to moisten them with water).
  • Preheat the oven to 400F (200C). Let the dough stand for 15 minutes while the oven preheats.
  • Bake in the preheated oven for 55 to 65 minutes until the bread is dry to the touch, browned, and sounds hollow when tapped.
  • Cool bread in pan for 15 minutes and then use parchment paper to remove bread to a cooling rack. Cool completely before cutting into slices.

Notes

Storage: Store the bread in an airtight container at cool room temperature for 2 days, in the refrigerator for 2 weeks or the freezer for up to 6 months.
Nut and Seed Suggestions: Any nut or seed will work in this recipe, solo, or in combination. For example, almonds, walnuts, pistachios, hazelnuts, pecans, peanuts, pepitas, or sunflower seeds.
Weigh the Nuts and Seeds: I strongly urge the use of a scale to measure 200 grams worth of nuts or seeds. 1 and 1/2 cups is a general guideline for how much you need, but for best results, use a kitchen scale to measure 200 grams.
Chia Seed Option: The flaxseed meal can be replace by an equal amount of chia seed meal (ground chia seeds).

Nutrition

Serving: 1slice (1/20th of loaf) | Calories: 97kcal | Carbohydrates: 7.7g | Protein: 1.7g | Fat: 6.4g | Saturated Fat: 0.2g | Sodium: 87.2mg | Fiber: 2.7g | Sugar: 0.2g