Blueberry Chia Pudding (no added sugar)

close up of blueberry chia seed pudding in a white bowl

5 from 5 votes

Blueberry Chia Pudding (no added sugar)

Whether for a healthy dessert, breakfast or snack, overnight blueberry chia seed pudding is the perfect option! It is vegan, gluten-free, Paleo, and has no added sugar.

Prep Time5

Inactive Time4

Total Time4 5

Course: Desserts

Cuisine: American

Keyword: blueberry, chia seed pudding, chia seeds, dairy-free, egg-free, no-cook, pudding

Servings:

Author: Camilla

Ingredients

1 cup fresh or thawed frozen blueberries
1 and 1/2 cups unsweetened non-dairy milk I used plain almond milk
2 large very soft dates (soak in hot water beforehand if they are tough)
1 tablespoon lemon or lime juice to prevent browning
1/3 cup chia seeds

Instructions

Combine the blueberries, milk, dates and lemon juice in a blender; process until smooth.
Transfer blueberry mixture to a medium bowl and stir in the chia seeds. If desired, spoon into 4 individual serrvng dishes or ramekins. Refrigerate for at least 4 hours or up to overnight until thickened.
Eat as breakfast, a snack or dessert.

Nutrition