Chia & Oat Energy Balls (2 Ways)

4.50 from 2 votes

Prep Time10

Total Time10

Servings:

Author: Camilla

2 cups very soft pitted dates e.g., Medjool; see tips for softening harder dates
2 tablespoons unsweetened cocoa powder
2 tablespoons rolled oats certified GF, as needed
3 tablespoons chia seeds divided
large pinch of sea salt optional

In a food processor or high speed blender, process the dates, cocoa, oats, half the chia seeds and salt (optional) until smooth; scrape into a small bowl.
With moistened hands (mixture will be very sticky), roll into 16 balls. Place remaining chia seeds in a small dish; roll balls in seeds to coat. Place ball on a plate, loosely cover with wax paper or foil, and chill at least 1 hour. Store in the refrigerator.

Version 2 (no chocolate): Omit the cocoa powder and increase the oats to 4 tablespoons total.

Tip: If you have hard dates, simply soak them in warm water for about 15-20 minutes to soften. Drain, pat dry, and use.