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4.98 from 143 votes

Chickpea Flour Tofu {Burmese Tofu}

Chickpea flour tofu (also known as Burmese tofu or shan tofu) is made with ease and is 100% soy-free. It is high-protein, grain-free, vegan, versatile, and so delicious!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Essential Basics
Cuisine: Asian
Keyword: burmese tofu, chickpea flour tofu, easy, easy homemade tofu, high protein, plant protein, shan tofu, soy-free, soy-free tofu
Servings: 1 .25 lbs (567 g) / 4 servings
Author: Camilla

Ingredients

  • 1 cup 120 g chickpea flour
  • 1 teaspoon fine sea salt
  • 1/4 teaspoon ground turmeric
  • 3 cups 750 mL water, divided

Instructions

  • Grease or spray the bottom and sides of an 8-inch square baking pan.
  • In a medium bowl, whisk the chickpea flour, salt, turmeric and 1 and 1/2 cups (375 mL) of the water until blended and smooth.
  • In a medium saucepan, bring the remaining 1-1/2 cups water to a boil. Reduce the heat to medium and whisk in the chickpea mixture. Cook, whisking constantly, for 6 to 10 minutes, until the mixture is very thick and glossy. Immediately pour and scrape it into the prepared pan, smoothing the top.
  • Cool the tofu to room temperature and then place it in the refrigerator for at least 2 hours until very firm (or up to 5 days).
  • Drain any water from the pan (water will release from the tofu as it sets); invert the tofu onto a cutting board. Cut tofu into 1-inch cubes or any desired shape.
  • Serve plain as a snack, fry or bake (spritz with oil) for a tasty appetizer, or use in any recipe calling for soy tofu (I love it in stir-fries, or for making "egg" salad sandwiches)

Notes

Storage: Store in an airtight container in the refrigerator for up to two weeks (the longer it sits, the firmer it will get as water continues to drain off)

Nutrition

Serving: 1/4 of entire recipe (about 1 and 1/4 cups) | Calories: 121kcal | Carbohydrates: 21g | Protein: 5.1g | Fat: 1.5g | Saturated Fat: 0.3g | Sodium: 532mg | Fiber: 5g | Sugar: 1g