Date Caramel Dip (2 Ingredients)

white bowl full of date caramel dip, with an apple slice dipped in

5 from 3 votes

Date Caramel Dip (2 Ingredients)

Velvety, luscious date caramel dip is the healthy treat you are craving! Made with 2 ingredients, it is vegan, oil-free, nut-free, gluten-free, easy to make and incredibly delicious! Pair it with sliced apples, pretzels, or anything else worth dunking.

Prep Time12

Cook Time1

Course: Dips & Spreads

Cuisine: American

Keyword: 2 ingredient dessert, 2 ingredient recipe, 3 -ingredient wfpbno recipe, 3 ingredient wfpbno brownies, caramel, dates, wfpb dessert, wfpbno dessert

Servings: servings

Equipment

1 high-speed blender

Ingredients

1 cup (packed) whole pitted dates
2/3 cup nondairy milk (e.g., almond milk, cashew milk, oat milk)
Optional: 1 teaspoon vanilla extract
Optional: pinch of salt

Instructions

Place the dates in a small, heat-safe bowl. Cover with boiling water. Let soak for 10 minutes (to soften the dates).
Drain the dates through a mesh strainer or colander.
Place the dates and milk in a high speed blender. Blend, stopping to scrape down sides of the blender several times, until smooth and creamy.
Transfer to a small bowl or jar. If desired, stir in vanilla and/ or salt to taste.
Serve with sliced apples or pretzels, or use to top cakes, cupcakes, ice cream, or yogurt.

Notes

Storage: Store the date caramel dip in an airtight container or jar in the refrigerator for up to 1 week.

Optional Add-Ins: (1) For additional sweetness, add a tablespoon (more or less) or coconut sugar, maple syrup or agave nectar; (2) For additional thickness/richness, add a tablespoon (more or less) of nut butter or seed butter (e.g., peanut butter, almond butter, cashew butter, sunflower seed butter, or tahini).

Nutrition