Easy 2-Ingredient Fluffy Flax Rolls (V, Oil-Free, GF)
Fast and easy 2-ingredient fluffy flax rolls! The small size guarantees a light, ready interior that is perfect for spreading and filling with endless sweet & savory options. The rolls are vegan, keto, paleo, oil-free, grain-free, nut-free and sugar free (zero grams).
Prep Time8 minutes mins
Cook Time35 minutes mins
Total Time8 minutes mins
Course: Bread
Cuisine: American
Keyword: 100% flax rolls, 2 ingredient flax bread rolls, easy healthy rolls, easy keto flax rolls, easy vegan gluten-free keto bread, flourless vegan gluten-free rolls, grain-free vegan bread, oil-free vegan gluten-free grain-free bread, vegan flax rolls, wfpb, wfpb bread, wfpb gluten-free rolls, wfpbno, wfpbno bread
Servings: 12 rolls
Author: Camilla
- 2 and 1/2 cups 260 g flaxseed meal
- 2 teaspoons baking powder
- Optional: 1/4 teaspoon salt
- 1 and 1/3 cups 315 mL water
Preheat oven to 400F(200C). Spray 12 cups of a standard size muffin tin with nonstick cooking spray.
In a food processor or clean coffee grinder, grind the flaxseed meal into a very fine flour. This is a very important step, Do not skip it.
In large bowl, whisk together the flaxseed meal, baking powder and (optional) salt. Add the water, stirring until completely combined (the dough will look thick and somewhat gooey).
Divide the dough into 12 equal portions, With damp hands, shape each piece into a ball. Place each ball into a prepared muffin cup.
Bake in the preheated oven for 28 to 33 minutes until risen and browned
Cool the rolls in the muffin tin for 15 minutes before removing and placing on a cooling rack. Cool completely.
Storage: Store the cooled rolls in an airtight container at (cool) room temperature for 3 days, the refrigerator for 2 weeks, or the freezer for up to 6 months.
Flaxseed meal tips: You can use dark (regular) flaxseed meal, but I think that golden flaxseed meal works best for these rolls. For best results, be sure to use fresh flaxseed meal; flaxseed meal can develop "off" flavors if it is old and/or improperly stored.
Grinding flax from seeds: You can grind whole flax seeds for this recipe, but be sure to grind them into a light, fluffy flour (i.e., not coarse meal).
Baking rolls without a muffin tin: The rolls can also be baked on a large baking sheet. Line the baking sheet with parchment paper (or very lightly spray the baking sheet with nonstick cooking spray). The rolls may not puff up in a round manner to the same degree as when baked in a muffin tin, but they will still be fluffy.
Serving: 1serving | Calories: 116kcal | Carbohydrates: 6g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Sodium: 88mg | Fiber: 6g