Easy Turmeric Latte
Learn how to make a delicious, nourishing, and easy turmeric latte recipe that can be made with either dried or fresh spices.
Servings: 1 serving
Ingredients
- 1.25 cups nondairy milk (e.g., almond milk, cashew milk, coconut milk, oat milk)
- 1 tablespoon coconut sugar (see notes for options)
- 1.25 teaspoons ground turmeric (OR 1.5 tablespoons finely grated fresh turmeric)
- 1/2 teaspoon ground ginger (OR 1.5 teaspoons finely grated ginger)
- Optional pinch of freshly ground black pepper
- Optional pinch of fine sea salt
- Optional pinch of ground cinnamon
Instructions
- Whisk the ingredients in a small saucepan set over medium high heat. Bring to a low boil and immediately remove from heat.
- Pour into a mug (strain through mesh sieve into the mug if using freshly grated spices).
- If desired, use a handheld frother to froth the latte. Adjust sweetener, to taste, as desired. Drink!
Notes
Iced Turmeric Latte: Cool the latte to room temperature (or make ahead and refrigerate). Pour over ice and serve.
If Using Dried Spices: You will want to stir the latte (hot or iced) while drinking as the spices tend to settle near the bottom of the mug or glass.
Coconut Sugar Options: An equal amount of brown sugar, granulated sugar, maple syrup, agave nectar, or sweetener of choice can be used in place of the coconut sugar
Nutrition
Calories: 125kcal | Carbohydrates: 21.9g | Protein: 1.6g | Fat: 4g | Saturated Fat: 0.1g | Sodium: 157mg | Fiber: 1.9g | Sugar: 18g