Easy Vegan White Bean Biscuits {Oil-free, GF, 4 ingredients}

4.80 from 20 votes

Easy Vegan White Bean Biscuits {Oil-free, GF, 4 ingredients}

Super-fast & easy vegan white bean biscuits (made with canned white beans & flaxseed meal)! Delicious and versatile, they are also grain-free, oil-free, gluten-free, sugar-free, and made with only 4 ingredients.

Prep Time5

Cook Time23

Total Time28

Course: Bread

Cuisine: American

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Servings: biscuits

Author: Camilla

Ingredients

3/4 cup canned white beans rinsed and drained (1/2 a 15-oz can; I used Great Northern beans)
2/3 cup water
1/2 cup flaxseed meal
1 tablespoon coconut flour
Optional: 1/4 teaspoon fine sea salt or to taste
1/4 teaspoon baking powder

Instructions

Preheat oven to 350 (180F). Grease or spray 8 cups of a standard size muffin tin with nonstick cooking spray.
In a blender or food processor, process the drained white beans and water until smooth.
Transfer bean mixture to a medium bowl and stir in the flaxseed meal, coconut flour, optional salt, and baking powder. Let stand 5 minutes to thicken.
Scoop 8 even portions of dough into the prepared muffin cups. Smooth and flatten the tops with damp finger.
Bake in the preheated oven for 20 to 25 minutes until browned at the edges and the surface of the biscuits appears dry.

Notes

Storage: The biscuits will keep in a airtight container in the refrigerator for 1 week or the freezer for up to 3 months. The can be toted around at room temperature for 2 to 3 days.

Water: You can also use any nondairy milk you like (except for full fat coconut milk) in place of the water.

Nutrition