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Healthy Coconut Brown Rice Pudding {vegan, gluten-free, 5 ingredients}

Healthy coconut brown rice pudding! Made with only 5 ingredients (excluding water and salt) in a slow cooker, it is both vegan and gluten-free.
Cook Time4 hours
Total Time4 hours
Course: Uncategorized
Cuisine: American
Keyword: 5 ingredients, brown rice pudding, clean eating, clean eats, coconut milk, dairy-free, egg-free, gluten-free, healthy dessert, healthy pudding, vegan
Servings: 4 cups pudding
Author: Camilla

Ingredients

  • 1 cup medium or short-grain brown rice
  • 1 14- ounce can lite coconut milk
  • 2 and 1/4 cups water
  • 2 tablespoons coconut sugar or sweetener of choice
  • 1 teaspoon ground cardamom or ginger or cinnamon
  • 1/4 teaspoon fine sea salt
  • 1/2 cup chopped dried fruit I used apricots and cranberries

Instructions

  • Stir together all of the the ingredients in a slow cooker.
  • Cook on low setting for 3-1/2 to 4 hours until the brown rice grains are plump and tender and almost all of the liquid is absorbed. Serve warm or cool completely.

Notes

Storage: Store the cooled rice pudding in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.

Nutrition

Calories: 180kcal | Carbohydrates: 35.4g | Protein: 3.3g | Fat: 3.6g | Saturated Fat: 2.7g | Sodium: 113mg | Fiber: 1.4g | Sugar: 7.6g