Tiger Nut Flour Ginger Cookies (Vegan, Grain-free)
Deeply delicious, shortbread-like tiger nut flour ginger cookies, that are vegan, grain-free, gluten-free, nut-free, and Paleo.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Cookies
Cuisine: American
Keyword: gluten-free cookies, grain-free, grain-free cookies, tiger nut, tiger nut flour cookies, tigernut flour
Servings: 10 2-inch (5 cm) cookies
Author: Camilla
- 1/2 cup tiger nut flour
- 1/4 cup tapioca flour
- 2 tablespoons coconut sugar (see notes for options)
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/8 teaspoon ground cloves
- 3 tablespoons vegetable oil (I used avocado oil)
- 2 teaspoons water (I used filtered tap water)
Preheat the oven to 350F (180C). Line a large baking sheet with parchment paper.
In a medium bowl, whisk the tiger nut flour, tapioca flour, coconut sugar, ginger, cinnamon, salt, and cloves until blended.
Add the oil and water to the bowl, stirring until completley blended into.a dough.
Divide the dough into 10 equal portions and roll each into a ball (about 1 inch/2.5 cm each).
Place the dough balls on the prepared baking sheet, spacing 2 inches apart. Flatten (with fingers, spatula, or flat-bottom-glass) until the cookie dough balls are about 2 inch (5 cm) in diameter.
Bake the cookies in the preheated oven for 8 to 9 minutes until deep golden brown and the surface of the cookies appears dry.
Remove from oven and cool 1 minute on the baking sheet. Transfer cookies to a cooling rack and cool completely.
Storage: Store the cookies in an airtight container at cool room temperature for 3 days, the refrigerator for 1 week or the freezer for up to 6 months.
Sweetener Options: An equal amount of light or brown sugar can be used in place of the coconut sugar. An equal amount of keto-friendly brrown sugar can also be used to reduce the total amount of carbohydrates.
Serving: 1serving | Calories: 90kcal | Carbohydrates: 6.3g | Protein: 1.27g | Fat: 7.1g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 19mg | Fiber: 1g | Sugar: 2.6g