Vegan Almond Flour Waffles {Oil-Free, Grain-Free}
Make your morning more delicious with a batch of vegan almond flour waffles. They are super-nutritious, oil-free, grain-free, and easy to make.
Servings: 6 waffles
Equipment
Ingredients
- 1 and 1/2 cups 168 g almond flour or almond meal
- 1/4 cup 30 g chickpea flour
- 1 tablespoon tapioca starch or arrowroot
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 3/4 cup nondairy milk or water
- 1 tablespoon pure maple syrup plus more, for serving
- Cooking spray
Instructions
- Preheat a waffle iron to medium.
- In a large bowl, whisk the almond flour, chickpea flour, arrowroot, baking soda and salt.
- Add the milk, maple syrup and (optional) vanilla to bowl and mix until blended.
- Spritz the waffles plates with cooking spray, and then the preheated waffle iron with about 1/3 cup batter. Cook according to manufacturer's instructions.
- Serve immediately with additional maple syrup. Repeat with remaining batter.
Notes
Storage: Store leftover cooled waffles in an airtight container in the refrigerator for 3 days or the freezer for up to 6 months.
Paleo Option (with eggs): Omit the chickpea flour. Reduce milk to 1/4 cup and add 2 large eggs along with the water and maple syrup in step 3.
Maple substitutes: An equal amount of agave nectar can be used in place of the maple syrup. Alternatively, use 1 tablespoons coconut sugar or brown sugar plus an extra 2 teaspoons water in place of the 1 tablespoon maple syrup.
Nutrition
Serving: 1waffle | Calories: 178kcal | Carbohydrates: 12g | Protein: 7g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 12g | Sodium: 153mg | Fiber: 4g | Sugar: 4g