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a white plate piled with vegan bluebery cassava flour mini muffins
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4.81 from 26 votes

Vegan Cassava Flour Blueberry Mini Muffins

Vegan cassava flour blueberry mini muffins are a breeze to make and bliss to eat! Lightly sweet and bursting with blueberries, they are grain-free, gluten-free, nut-free, seeds-free, and made in one bowl.
Prep Time5 minutes
Cook Time16 minutes
Total Time21 minutes
Course: Grain-Free Vegan Muffins
Cuisine: American
Keyword: cassava flour blueberry muffins, grain-free, mini muffins, nut-free, nut-free grain-free vegan muffins, vegan, vegan cassava flour muffins, vegan grain-free blueberry muffins
Servings: 12 mini muffins
Author: Camilla

Ingredients

  • 90 grams cassava flour (about 3/4 cup, very lightly spooned to measure)
  • 28 grams coconut flour (about 1/4 cup, very lightly spooned to measure)
  • 3 tablespoons coconut sugar
  • 1 1/4 baking powder certified gluten-free, as needed
  • 1/4 teaspoon salt
  • 1 cup unsweetened applesauce OR mashed very ripe banana
  • 1/4 cup water OR nondairy milk of choice
  • 1 teaspoon vanilla extract
  • 1 1/4 cup blueberries fresh (see notes for using frozen)

Instructions

  • Preheat oven to 325F (160C). Spray (with nonstick cooking spray) or grease/oil the cups of a mini muffin tin.
  • In a medium mixing bowl, whisk the cassava flour, coconut flour, coconut sugar, baking powder and salt. Add the applesauce, water and vanilla. Stir until completely blended.
  • Carefully stir in the blueberries (be careful not to crush the berries)
  • Divide the batter equally between the prepared mini muffin cups.
  • Bake in the preheated oven for 18 to 21 minutes until golden brown and firm to the touch. Let cool in the muffin tin for 5 minutes. Run a knife around the edges of the muffin cups. Remove the muffins to a cooling rack and cool completely.

Notes

Storage: Store the cooled muffins in an airtight container at cool room temperature for 1 day, the refrigerator for 1 week, or the freezer for up to 3 months.
Sugar Options: An equal amount of brown sugar, natural cane sugar, or granular measure for measure sugar replacement (e.g., monkfruit/xylitol blend) can be used in place of the coconut sugar.

Nutrition

Serving: 1mini muffin | Calories: 65kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 72mg | Potassium: 29mg | Fiber: 2g | Sugar: 6g | Vitamin A: 14IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg