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chickpea flour broccoli muffins in a dark muffin tin
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5 from 8 votes

Vegan Chickpea Flour Broccoli Muffins (Oil-Free, Grain-Free)

If you love savory breakfasts, you must try my vegan chickpea flour broccoli muffins! The chickpea flour is similar to an all-egg batter, making these equal parts muffin and quiche in taste and texture. They are oil-free, grain-free and gluten-free, too.
Prep Time10 minutes
Cook Time30 minutes
Course: Bread
Cuisine: American
Keyword: 3-ingredient gluten-free vegan sandwich bread, broccoli, chickpea flour, chickpea flour bread, chickpea flour muffins, easy gluten-free bread, gluten-free bread recipe without eggs, grain-free, grain-free vegan bread, high protein vegan muffins
Servings: 12 muffins

Ingredients

  • 2 cups chickpea flour
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika or sweet paprika
  • 1 teaspoon baking powder certified gluten-free, as needed
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon salt adjustable, according to taste
  • 2 cups plain nondairy milk such as cashew milk, almond milk, coconut milk
  • 3 cups broccoli florets cut into small pieces
  • 1 cup finely chopped onion about 1 small onion
  • 1 cup shredded vegan Cheddar or Swiss cheese Optional

Instructions

  • Preheat oven to 350F (180C). Line 12 cups of a standard size muffin tin with silicone, paper or foil liners. If you do not need the muffins to be 100% oil-free, grease or spray the muffin cups.
  • In a large mixing bowl, whisk the chickpea flour, garlic powder, paprika, baking powder, turmeric and salt until blended. Whisk in the nondairy milk until blended into a thick batter.
  • Divide the broccoli, chopped onion and (optional) cheese evenly between the prepared cups. Pour or ladle the batter into the cups.
  • Bake in the preheated oven for 23 to 25 minutes until just set (do not overbake). Remove from oven and let stand for 10 minutes.
  • Remove the muffins from the muffin tin and cool completely on a cooling rack.

Notes

Storage: Store the cooled muffins in an airtight container at cool room temperature for 1 day, the refrigerator for 1 week, or the freezer for up to 6 months.

Nutrition

Serving: 1muffins | Calories: 99kcal | Carbohydrates: 15g | Protein: 6g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 269mg | Potassium: 272mg | Fiber: 3g | Sugar: 3g | Vitamin A: 232IU | Vitamin C: 21mg | Calcium: 74mg | Iron: 1mg