Vegan Chocolate Avocado Pudding {no-cook, easy}
Creamy and decadent-tasting vegan chocolate avocado pudding, made in minutes with no cooking! It is date-sweetened, healthy, Paleo and gluten-free.
Servings: 4
Ingredients
- 1 medium ripe, Haas avocado
- 2/3 cup packed soft, pitted dates (e.g., Medjool)
- 3 tbsp unsweetened natural cocoa powder use raw cacao powder if strictly raw
- 1/2 cup coconut milk full-fat, well-stirred
- 1/8 tsp fine sea salt
Instructions
- Throw these raw chocolate avocado pudding ingredients into a food processor or high-speed blender. Start blending on slow and then crank up the blending speed to high.
- Continue to blend, stopping to scrape down sides and bottom of container, until the pudding looks very smooth and creamy.
- Transfer to a covered container and refrigerate at least 2 hours before serving.
Notes
Tip: If the dates are not super-soft, soak in hot water to for 15 minutes (and then drain) before using.
Storage: Store the pudding, tightly covered, in the refrigerator for up to 2 days.
Nutrition
Serving: 1/4 of recipe | Calories: 231kcal | Carbohydrates: 27.6g | Protein: 2.9g | Fat: 148g | Saturated Fat: 8.2g | Sodium: 66mg | Fiber: 6g | Sugar: 20.4g