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4.86 from 7 votes

Vegan Cranberry-Orange Chickpea Flour Muffins (Grain-Free)

Fresh cranberry-orange muffins, made with chickpea flour and sweetened with maple syrup! They are naturally grain-free, vegan, and perfect for fall and winter mornings.
Prep Time10 minutes
Cook Time24 minutes
Total Time34 minutes
Course: Grain-Free Vegan Muffins
Cuisine: American
Keyword: chickpea flour muffins, cranberry orange muffins that are grain-free and vegan, dairy-free, egg-free, grain-free, vegan chickpea flour muffins, vegan cranberry muffins, vegan gluten free muffins, vegan grain-free muffins
Servings: 12 muffins
Author: Camilla

Ingredients

  • 1 and 1/2 cups 180 g chickpea flour (sifted if lumpy)
  • 2 and 1/4 teaspoons baking powder
  • 1/4 teaspoon fine sea salt
  • 1/2 cup 125 mL unsweetened applesauce
  • 1/3 cup 75 mL pure maple syrup
  • 2 tablespoons 30 mL vegetable oil of choice (I used avocado oil)
  • 2 teaspoons finely grated orange zest
  • 2 tablespoons freshly squeezed orange juice
  • 1 teaspoon vanilla extract
  • 1 and 1/4 cups 125 g fresh or frozen (thawed) cranberries, coarsely chopped

Instructions

  • Preheat oven to 350F (180C) . Line all 12 cups of a standard size muffin tin with paper or foil liners.
  • In a large bowl, whisk together the chickpea flour, baking powder and salt. Add theapplesauce, syrup, oil, zest, juice, and vanilla, stirring until blended and smooth. Gently stir in the cranberries.
  • Divide batter evenly between prepared muffin cups.
  • Bake in the preheated oven for 20-24 minutes until golden brown at edges and centers feel firm to the touch. Cool in pan on a cooling rack for 5 minutes, then remove muffins to rack to cool completely.

Notes

Storage: Store the completely cooled muffins in an airtight container at room temperature for 2 days, the refrigerator for 1 week or the freezer for up to 6 months.

Nutrition

Serving: 1muffin | Calories: 99kcal | Carbohydrates: 15.5g | Protein: 2.7g | Fat: 3.1g | Saturated Fat: 1.8g | Sodium: 146.5mg | Fiber: 1.9g | Sugar: 8.1g