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vegan oat bran muffin on a piece of parchment paper, one piece spread with jam
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5 from 7 votes

Vegan Gluten-Free Oat Bran Muffins (oil-free)

So-satisfying vegan gluten-free oat bran muffins made with oat bran, oat flour, applesauce & cinnamon. They are oil-free, only 110 calories each, a cinch to make, and super delicious, too!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: WFPB Breads & Muffins
Cuisine: American
Keyword: dairy-free, easy, egg-free, egg-free oat bran muffinsoat bran, gluten-free, high-fiber, muffins, oat bran muffin, oat flour, oats, oil-free, oil-free gluten-free vegan oat bran muffins, oil-free vegan oat bran muffins, vegan, vegan muffin, wfpb, wfpb muffins, wfpbno
Servings: 12 muffins
Author: Camilla

Ingredients

  • 1 and 1/2 cups 180 g uncooked oat bran (certified gluten-free, as needed)
  • 1/3 cup coconut sugar or brown sugar
  • 2 tablespoons flaxseed meal
  • 1 and 1/3 cups 325 mL water
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 cup 100 g rolled oats (certified gluten-free, as needed)
  • 1 and 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon salt

Instructions

  • Preheat oven to 350F (180 C). Line a 12-cup standard muffin tin with paper or foil liners. Lightly spritz the insides of the liners with nonstick cooking spray.
  • In a large bowl, combine the oat bran, coconut sugar, flaxseed meal, water, applesauce and vanilla. Let soak for 10 minutes.
  • Meanwhile, in a food processor, process the oats into a fine flour. Add the baking powder, baking soda, cinnamon and salt; pulse once or twice to combine.
  • Add the oat flour mixture to the oat bran mixture, stirring until completley blended.  Divide the batter evenly into prepared cups.
  • Bake in the preheated oven for 20 to 25 minutes until golden brown and the center is firm to the touch. Cool 5 minutes in pan on a wire rack, then remove muffins to rack and cool completely.

Notes

Storage: Store the cooled muffins in an airtight container at cool room temperature for 2 days, in the refrigerator for 1 week, or the freezer for up to 6 months.
Tip: Oat bran can be found where oats and hot cereal are shelved in the supermarket. It s often labeled "oat bran cereal" or "oat bran hot cereal,: Take a look at the label to confirm, but it should say "Ingredients: Oat Bran." and nothing more.

Nutrition

Serving: 1muffin | Calories: 110kcal | Carbohydrates: 21.5g | Protein: 3.6g | Fat: 5.2g | Saturated Fat: 1.6g | Polyunsaturated Fat: 0.2g | Sodium: 215mg | Fiber: 3.8g | Sugar: 6.5g