Vegan Oil-Free Coconut Flour Bread {keto}

4.90 from 47 votes

Vegan Oil-Free Coconut Flour Bread {keto}

Vegan oil-free coconut flour bread, loaded with nuts and seeds! It is also oil-free, grain-free, gluten-free, and sugar-free.

Prep Time2

Cook Time1 5

Inactive Time15

Total Time1 22

Course: Grain-Free Vegan Bread

Cuisine: American

Keyword: 4 ingredient keto vegan bread, 4 ingredients, Bread, easy, flaxseed meal, gluten-free, keto bread, nuts, oil-free, oil-free vegan coconut flour bread, paleo bread, paleo vegan bread, power bread, psyllium, seeds, sugar-free, sugarfree, yeast-free

Servings: loaf (20 slices)

Author: Camilla

Ingredients

200 grams about 1 and 1/2 cups nuts and/or seeds (see notes for suggestions)
3/4 cup 78 g flaxseed meal (regular or golden)
7 tablespoons 49 g coconut flour
3 tablespoons 15 g whole psyllium husks (or 3 teaspoons psyllium husk powder)
3/4 teaspoon fine sea salt optional or adjustable to preferences
2 cups 500 mL water

Instructions

Spray a 9×5-inch loaf pan with nonstick cooking spray.
In a large bowl, stir together the nuts/seeds, flaxseed meal, coconut flour, psyllium husk, and optional salt. Add the water, stirring until completely combined. The dough will be very thick and stiff.
Transfer the dough to the prepared loaf pan and smooth the top with your hands (it helps to moisten them with water).
Preheat the oven to 400F (200C). Let the dough stand for 15 minutes while the oven preheats.
Bake in the preheated oven for 55 to 65 minutes until the bread is dry to the touch, browned, and sounds hollow when tapped.
Cool bread in pan for 15 minutes and then remove bread to a cooling rack. Cool completely before cutting into slices.

Notes

Storage: Store the bread in an airtight container at cool room temperature for 2 days, in the refrigerator for 2 weeks or the freezer for up to 6 months.

Coconut Flour Tip: For the most accurate results, weigh the coconut flour to measure (you will need 49 grams). If measuring by tablespoon, lightly spoon the flour to measure , as it is easy to overpack otherwise.

Nut and Seed Suggestions: Any nut or seed will work in this recipe, solo, or in combination. For example, almonds, walnuts, pistachios, hazelnuts, pecans, peanuts, pepitas, or sunflower seeds.

Weigh the Nuts and Seeds: I strongly urge the use of a scale to measure 200 grams worth of nuts or seeds. 1 and 1/2 cups is a general guideline for how much you need, but for best results, use a kitchen scale to measure 200 grams.

Chia Seed Option: The flaxseed meal can be replace by an equal amount of chia seed meal (ground chia seeds).

Nutrition