ancient grains

Healthy Coconut Black Rice Pudding {5 ingredients, vegan, gluten-free}

1-Ingredient Buckwheat Bread {easy, flourless, gluten-free}

4-Ingredient Chocolate Quinoa Muffins {Vegan, Gluten-Free, Oil-Fee}

Strawberry & Lemon Energy Bars {V, GF, Nut-Free}

Carrot Cake Millet Breakfast Bars {Vegan, Gluten-Free}

Teff & Oat Marathon Bread {GF+V+Yeast-Free}

3-Ingredient Buckwheat, Flax & Chia Bread

Amaranth-Green Onion Fritters {V+GF}

Amaranth, Almond & Pear Energy Balls {V+GF}

Toasted Coconut Amaranth {GF + V}

Popped Amaranth Energy Bars {GF + V}

Flourless Amaranth Protein Muffins {vegan, gluten-free}

Chocolate Chip Banana Quinoa Muffins {vegan, flourless}

Blueberry Quinoa Oat Muffins {vegan, flourless, oil-free}

Quinoa “Muffins” with Mushrooms and Kale {vegan, gluten-free}

Quinoa & White Bean Mini Burgers {vegan, gluten-free}

Vegan Quinoa and Egg Muffins {high protein, gluten-free}

3-Ingredient Banana Quinoa Muffins {vegan, gluten-free}

2-Ingredient Quinoa-Flax Bread {vegan, gluten-free, oil-free}

Baked Tabbouleh Bites {vegan, gluten-free}

Healthy No-Bake Buckwheat Granola Bars {vegan, gluten-free}

Teff Boston Brown Bread {vegan, gluten-free}

Apple-Raisin Millet Muffins {Vegan, Gluten-Free, Fruit-Sweetened}

Chocolate Fudge Teff Muffins {Flourless, Vegan, Date-Sweetened}

Baked Millet & Kale Minis {vegan, gluten-free, high protein}

Chia & Oat Energy Balls (2 Ways)

Winter Tabbouleh with Freekeh, Sweet Potatoes & Pomegranate

Maple Buckwheat Granola {Gluten-Free, Vegan, Awesome}

Easy Amaranth Porridge {gluten-free, high-protein, vegan}

Chocolate-Banana Teff Muffins {Gluten-Free + Vegan}

3-Ingredient Teff Crackers {Gluten-Free, Vegan}

Toasted Millet Energy Bars with Apricots, Coconut & Oats

Book Giveaway! 10 copies of Bob’s Red Mill Everyday Gluten-Free Cookbook!

Top 10 Reasons to Try Teff & Perfect Teff Porridge

Teff Bowl with Avocado, Chickpeas & Lemon-Tahini Sauce

Steel Cut Oats Pilaf {4 ingredients, vegan, gluten-free}

Blueberry-Chia Pudding (no added sugar)

Protein-Powered Breakfast Biscotti (gluten-free)

Roasted Carrot & Quinoa Salad with Lemon-Coriander Dressing

Parmesan Cauliflower-Quinoa Cakes & International Year of Quinoa

Crispy Baked Amaranth Patties {Vegan, Gluten-Free}

Vanilla-Cardamom Quinoa Pudding {Gluten-Free, Vegan}

Tunisian Chickpeas, Quinoa and Poached Eggs {Gluten-Free}

Quinoa Flake Granola {Gluten-Free}

Quinoa Flour 101 + Make Your Own Quinoa Flour

Freekeh, Peach and Basil Salad

Lentil-Quinoa Frittata Bars {Gluten-Free}

Lemony Lentil and Quinoa Salad {gluten-free, vegan}

Ancient Grains Cooking Guide

Quinoa Flour Banana Bread (gluten-free + vegan option!)

Roasted Sweet Potato & Rosemary Sorghum Pilaf {Vegan, GF}

Broccoli, Black Bean & Quinoa Salad {vegan & gluten-free}

Quinoa Power Omelet/Frittata

Easy Edamame and Barley RIsotto {Vegan}

Easy Quinoa Stuffed Peppers {Vegan, Gluten-Free}

Quinoa Soda Bread {gluten-free} {vegan option}

Millet Greek Salad {gluten-free}

One-Bowl Banana Buckwheat Cake (gluten-free)

Quinoa-Oatmeal Chocolate Chip Cookies {vegan, gluten-free}

Quinoa Flour Cheddar-Scallion Drop Scones (Gluten Free)

Quinoa Flour Biscotti (Gluten Free)

Quick Quinoa Minestrone {vegan + glutenfree}

Toasted Quinoa Porridge (gluten-free, vegan, high-protein)

Quinoa Salad with Radish, Cucumber & Lime (gluten-free & vegan)

Kale, Kamut & Roast Vegetable Salad

Spelt Scones with Chocolate Chunks & Dried Cherries (vegan)

Quinoa Salad with Berries, Cucumber & Almonds {vegan}

Blended Berry, Grains and Nuts Breakfast Bowl {vegan & GF}

Quinoa, Chickpea Flour & Blueberry Muffins (gluten-free, vegan, high-protein)

Maple-Cranberry Spelt Muffins (Vegan Option)

Winter Barley Salad w/ Beets, Carrots & Feta (quick and easy!)

Quinoa, Pomegranate and Mint Salad

Quinoa & Tofu Primavera {vegan}

Quinoa Burgers with Hummus & Roasted Red Peppers (vegan & glutenfree)

Whole Grain Banana Bread with Flax

Quinoa & Kale Meatballs {Vegan, Gluten-Free}

Quinoa, Kale & Mushroom Skillet Supper {vegan, gluten-free, easy}

Chocolate Chia Pudding (vegan+paleo+sugarfree)

Edamame , Corn & Quinoa Salad {vegan & gluten-free}

Easy, Spicy Chickpea & Quinoa Soup