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Easy 2-Ingredient Pepita Tofu (high-protein, soy-free)

Easy 2-ingredient pepita tofu that is also fast to prepare and set! Perfectly smooth and firm (no pressing required) this delicious pumpkin seed tofu is high in protein, soy-free, gluten-free, grain-free, and both keto & paleo friendly. Green Pumpkin Seed Tofu Making a tofu-like product from pumpkin seeds is not my idea. A company called …

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Vegan Vanilla Sunflower Seed Ice Cream (4 ingredients, no churn)

Creamy, decadent 4-ingredient vegan vanilla sunflower seed ice cream! So easy, it is no churn (no machine!) & can be made keto with 1 swap. Vegan Vanilla Ice Cream without Cashews Recipe Benefits No ice cream machine required Vegan (dairy-free, egg-free) Gluten-free Grain-free Nut-free Oil-free Soy-free Refined sugar free Fast and easy to make Only …

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Fast Chia Seed Pudding (ready in 5 minutes)

Fast high protein chia seed pudding is a delicious, nourishing snack, breakfast, or dessert, ready to eat in 5 minutes. Made with 4 ingredients, it is vegan, very high in protein (7 g per serving), gluten-free, oil-free & so good. Chia Seed Pudding in Minutes Chia seed pudding is such an easy, satisfying option, whether …

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Vegan Cinnamon Buckwheat Bread (GF, oil-free)

Vegan cinnamon buckwheat bread, made from whole buckwheat! Easy to make with only six ingredients, it is lightly sweet, oil-free , yeast-free & gluten-free. Recipe Benefits Vegan (egg-free, dairy-free) Oil-free Gluten-free Flourless Easy to make Frugal 6 ingredients High fiber (4 grams per slice) 4 grams protein per slice Ingredients for Vegan Buckwheat Cinnamon Bread …

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