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Vegan Oil-Free Gingerbread Cookies (nut-free, grain-free)

Vegan oil-free gingerbread cookies, made with coconut flour and finely ground chia seeds (no chilling)! They are nut-free, grain-free, gluten-free, Paleo-friendly, and can also be made keto with sweetener swaps. Coconut Flour & Chia Gingerbread Cookies Christmas isn’t Christmas without gingerbread cookies, so I decided it was time to develop a new version using coconut …

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100% Chia Breakfast Cookies (V, GF, Oil-Free)

Make a batch of my 5-ingredient, 100% chia breakfast cookies for an ideal breakfast on the go, or sweet treat anytime. The cookies are vegan, oil-free, grain-free, gluten-free, and can also be made keto-friendly. You may be looking at these cookies and wondering, “Where the heck is the chia?” Chia seeds, when left whole, lend …

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1 Ingredient Chia Flatbreads (V, GF, Oil-Free)

Flexible, puffy, easy-to-make 1 ingredient chia flatbreads! They are vegan, oil-free, keto & grain-free, plus 5 g protein & 10 g fiber each. I have taken to heart the “use what you have” motto in my latest recipe developments. Rather than looking for new ingredients, I am re-thinking what I can do with the favorite …

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Easy 2-Ingredient Hemp Tofu (high-protein, soy-free)

Fast, versatile, and easy 2-ingredient hemp tofu, made from hemp hearts (shelled hemp seeds)! Smooth, firm (no pressing required) and delicious, hemp tofu is loaded with protein and other vital nutrients. It is soy-free, vegan, keto, and Paleo, too. DIY Hemp Tofu Following the publication of my easy, 2-ingredient pumpkin seed (pepita) tofu a few …

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