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Vegan Vanilla Sunflower Seed Ice Cream (4 ingredients, no churn)

Creamy, decadent 4-ingredient vegan vanilla sunflower seed ice cream! So easy, it is no churn (no machine!) & can be made keto with 1 swap. Vegan Vanilla Ice Cream without Cashews Recipe Benefits No ice cream machine required Vegan (dairy-free, egg-free) Gluten-free Grain-free Nut-free Oil-free Soy-free Refined sugar free Fast and easy to make Only …

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Fast Chia Seed Pudding (ready in 5 minutes)

Fast high protein chia seed pudding is a delicious, nourishing snack, breakfast, or dessert, ready to eat in 5 minutes. Made with 4 ingredients, it is vegan, very high in protein (7 g per serving), gluten-free, oil-free & so good. Chia Seed Pudding in Minutes Chia seed pudding is such an easy, satisfying option, whether …

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3-Ingredient Chocolate Date Truffles {vegan, paleo, nut-free}

Easy, no-cook, 3-ingredient chocolate date truffles! They are vegan, Paleo, nut-free, added sugar-free and only 49 calories each. The holidays demand chocolate decadence. They also require ease. And a dose (make that several doses) of energy throughout. My 3-ingredient chocolate truffles cover all the bases! They are also incredibly easy to prepare, easily accesorized with …

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3-Ingredient Banana Flax Bars {vegan, oil-free, grain-free}

Healthy 3-ingredient banana flax bars that taste like banana blondies! They are vegan, oil-free, grain-free, added sugar-free, and only 87 calories each. 3-Ingredient Banana Flax Bars for Breakfast, Snacks, & Dessert Some things are destiny.  For example, these bars (soon) topping your list of favorite recipes! If I could have, I would have performed a …

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