Portable Food

Tender,  fluffy, not-too-sweet, & delicious: that’s exactly what these vegan peanut butter banana oat muffins are all about! They are also oil-free, gluten-free, and made in one bowl. Only 149 calories each, too. Muffins: The Any Season Snack or Breakfast Summer may not seem like muffin-making season. I beg to differ. It’s always a great …

Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. Homestyle & Healthy Banana Cookies Today, I’m sharing a recipe that tastes like your favorite banana bread in cookie …

Baked crispy cabbage chips are a perfect salty nibble! They are vegan, keto, Paleo, gluten-free, and made with nothing more than cabbage leaves, salt, and a smidge of oil (although I have an oil-free version, too).  New Year, New Chips Is this a good time for a few confessions? It’s a New Year, so here …

Fast and easy keto almond flour bread rolls made without eggs! With only 5 ingredients , they are naturally vegan, grain-free, oil-free, & 78 calories each. Keto Vegan Bread Rolls Ready for a new favorite almond flour recipe? I’ve got one you are sure to love. That is, unless you oppose the idea of fresh-from-the-oven …