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Oil-free, gluten-free and grain-free vegan applesauce chickpea flour muffins! They are a breeze to make (1 bowl, 2 minutes of assembly, and 15 minutes of baking). The results are moist, tender, and loaded with apple flavor. Vegan Oil-Free Gluten-Free Applesauce Muffins I am hardly in a category by myself when I say that I love …

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Grab a bowl and stir up a batch of vegan almond flour applesauce bars–it will only take about two minutes! Bursting with apple flavor, these bars are oil-free, gluten-free and low in sugar. Enjoy them for snacks, dessert, or breakfast. Applesauce Bars that Taste Like Apples You would not know it from the low number …

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High protein 3-ingredient no-roll lentil crackers are crispy, crunchy, and versatile for all kinds of snacking. They are oil-free, grain-free, vegan, and so easy to make. Blend, pour & bake! Pour & Spread Lentil Crackers Lentil tofu, tortillas, flatbread, and sandwich bread: no doubt about it, I love experimenting with lentils. So when I started …

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