Essential Basics

Sunflower Seed Whipped Cream Recipe (No Cashews or Coconut)

Pies & Tarts

Crustless Vegan Gluten-Free Pumpkin Pie (No Coconut)

Plant-Based Cheese

Vegan Sunflower Seed Cheddar Cheese (Oil-Free)

Loaf Bread

100% Chia Firm Sandwich Bread (Vegan, Oil-free, GF)

Cookies

Pumpkin Seed Banana Cookies (3 Ingredients)

Essential Basics

Homemade Pumpkin Seed Flour (aka Pepita Flour)

Breakfast

100% Chia Breakfast Cookies (V, GF, Oil-Free)

Dinner

Hemp Tofu (2 ingredients)

Cookies

Vegan Sunflower Chocolate Crinkle Cookies (grain-free, oil-free)

Essential Basics

DIY Sunflower Seed Flour (nut-free, keto)

Loaf Bread

Sunflower Seed Bread (Oil-free, Grain-free)

WFPB (vegan & oil-free)

Strawberry Hemp Heart Ice Cream {Vegan, Nut-Free, No Coconut}

Muffins

Vegan Chocolate Oat Mini Muffins (Oil-free, Gluten-free)

Muffins

Vegan Carrot Cake Blender Muffins (Gluten-free, Oil-free)

Protein Bars & Energy Bars

Protein Bars without Protein Powder (No Bake)

Cookies

Grain-Free Granola Protein Cookies (Vegan, Oil-Free)