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Packed with 14 grams of plant protein, these vegan oatmeal raisin protein cakes are a perfect breakfast or snack! They are oil-free, gluten-free, and baked in a muffin tin.
We are a mystery to many.
We are the oatmeal-raisin cookie lovers of the world.
While others recoil at the mention of raisins, or cry “foul!” when presented with oatmeal -raisin over chocolate chip, we rejoice over the humble, brown-sugary, whole-grain, raisin-studded sweets.
I can convince myself that eating a cake or two after a long run is justified, on occasion, but I’d rather not wait for the once-in-a-while option. Hence, I created these oatmeal-raisin cookie-cakes, which are packed with protein, whole grains, and healthy fats. Most importantly, they are DELICIOUS!
These cakes make a terrific, protein-packed snack or dessert (14 grams each, plus high fiber from the oats, and 160 calories apiece) in place of a purchased protein bar, but I love one for breakfast with some fruit and tea alongside. In fact, if ever there was a reason to rise and shine, these cookies are it.
The white chocolate drizzle is gilding the lily, but I do it anyway for eye-appeal. To get the thinnest drizzle possible (which allows you to use a minimum of chips), add a tiny dab of coconut oil when melted. This thins the melted chocolate so that a tiny bit portion of chocolate goes a long way. I only used 1-1/2 tablespoons of white chocolate chips to cover 6 cookies.
Happy baking everyone!
More Vegan Baked Oatmeal Recipes to Try:
- Zucchini Bread Baked Oatmeal {vegan, oil-free, GF}
- Vegan Pumpkin Baked Oatmeal Cups {oil-free, gluten-free}
- Peanut Butter Banana Baked Oatmeal {vegan, oil-free, GF}
- Vegan Baked Oatmeal Cups {oil-free, GF)
- Overnight Oatmeal Cookies {vegan, gluten-free, oil-free}
- 3-Ingredient Coconut Baked Oatmeal Squares {Vegan, Oil-Free, GF}

Vegan Oatmeal Raisin Protein Cakes {oil-free, gluten-free}
Packed with 14 grams of plant protein, these vegan oatmeal raisin protein cakes are a perfect breakfast or snack! They are naturally vegan, gluten-free, and baked in a muffin tin.
Ingredients
- 1 15-ounce can white beans, rinsed and drained (e.g., cannellini or Great Northern beans)
- 1/2 cup unsweetened applesauce
- 1/2 cup vanilla rice protein (or other plant-based vanilla protein powder)
- 2 and 1/2tablespoons coconut sugar (or granulated sweetener of choice)
- 3 tablespoons smooth almond butter (or other nut/seed butter)
- 1/2 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon fine sea salt
- 1 cup rolled oats (certified GF as needed)
- 1/4 cup raisins, coarsely chopped
- Optional: 1-2 tablespoons vegan white chocolate chips, melted
Instructions
- Preheat oven to 350F. Grease or spray 12 cups of a standard muffin tin.
- In a food processor or high-speed blender, process the drained beans and applesauce until smooth. Add the protein powder, sugar, almond butter, baking soda, cinnamon and salt; process until smooth. Transfer to a medium bowl and stir in oats and raisins.
- Divide batter evenly between prepared cups, smoothing tops.
- Bake in preheated oven for 14 to 16 minutes until golden brown and set at center. Cool in tin for 10 minutes, then remove to a wire rack to cool completely. If desired, drizzle top with melted white chocolate.
Notes
Storage: Store the cakes in an airtight container at room temperature for 2 days, in the refrigerator for 1 week, or freeze for up to 3 months.
Nutrition Information
Serving Size 1 big cookieAmount Per Serving Calories 160Total Fat 3.2gSaturated Fat 0.2gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 119mgCarbohydrates 20gFiber 4.4gSugar 8.6gProtein 14g
marit
Tuesday 21st of September 2021
thanks for the recipe! 5 ingredient protein oat cookies are in the oven now. I'll try this one next!
Camilla
Tuesday 21st of September 2021
wonderful, Marit! I hope your bakes go well! ;)
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Angel
Tuesday 31st of May 2016
Can't wait to make these - they look awesome. Could you suggest a substitute for the protein powder? I don't have any on hand and would love to bake these right now. Thank you!
Camilla
Wednesday 1st of June 2016
Hi Angel! Sure! Grind up and extra 1/2 cup of oats into a powdery flour (blender or food processor) and use in place of rice protein powder. They will still have a decent amount of protein from the beans and oats, and should taste just as yummy! Let me know how they turn out! :)