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Vegan Strawberry Cashew Smoothie {no added sugar}

My vegan strawberry cashew smoothie is a portable, potable breakfast that is equally satisfying, nourishing, and delicious. It is vegan, Paleo, and has no added sugar. A Nourishing Smoothie, Made with Cashews Smoothies have come a long way since they first appeared in health magazines. Many included invariable combinations of orange juice, fruit-sweetened yogurt and …

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Vegan Pink Power Latte {No Coffee, Made with Beets}

Ready for a delicious variation to your hot beverage routine? Then try my vegan pink power latte made with beet powder, your choice of milk, and a touch of sweetener. Prepare to be surprised and delighted! A No-Coffee Latte, Made with Beets! I love coffee, I love tea, and now… I love lattes made with …

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Avocado, Banana & Pear Smoothie {vegan}

Feeling the need for a late-summer, nutrition reboot? My avocado, banana and pear smoothie will have you feeling and looking refreshed and revived in no time. So, the story behind this post begins with a little event I participated in on July 23rd: the San Francisco Marathon! I have been training for the past 3+ …

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