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Vegan Sheet Pan Pancake {gluten-free, 5 ingredients)

Easy, vegan sheet pan pancake with bananas & berries! Made with 5 ingredients, they are also gluten-free and so easy to make.

vegan sheet pan pancake, cut into squares, on a wire cooling rack

Friday is here, and not just any Friday: it’s the Friday before (1) a 3-day weekend (hurrah!) and (2) the Houston Marathon this Sunday! Further,  I am expecting out-of-two guests (arriving today), so, all things summed, today’s recipe is much needed.

The recipe in question is my super-simple, 5-ingredient, sheet pan pancakes, studded with berries and bananas. It’s exactly what you want for a chilly, January weekend (easy, delicious, minimal effort, satisfying but still healthy), plus it can either serve a crowd (hello, guests!) or get packed up for multiple days of quick and easy breakfasts on the go.

uncut vegan sheet pan pancake filled with bananas and berries

A Healthy Vegan Sheet Pan Pancake

All that you need to get started is your favorite gluten-free pancake mix (or regular pancake mix, if GF is not needed).

I am astounded by how many GF options are available at my local supermarket; so much has changed regarding availability (and price) of GF items in the past few years. I found 3 GF pancake mixes shelved alongside regular pancake mixes, plus 2 additional options in the “healthy foods” section. I used Bob’s Red Mill, simply because I have used it on previous occasions (and like it) and it is readily available. But again, use what suits your needs and preferences!

Beyond the mix, the only necessary ingredients are 2 bananas, some flaxseed meal, and the nondairy milk (or dairy, if you prefer) of your choice.

How to Make It

Assembly is ridiculously easy, which is why I love sheet pan cooking in general: blend everything in a blender or food processor, pour into a large rimmed sheet pan, and bake! Once done, cut the pancake into squares and serve as you would any pancakes, including with any and all of your favorite toppings (pass the maple syrup, please!).

I find it difficult to leave well enough alone, so I opted to add an additional banana, sliced, plus some berries before baking. As you can imagine, add-in options here are vast (other fresh fruits, dried fruit, nuts, spices, etc.), so have fun making the pancake your own.

Enjoy the Pancake Warm or Cold

As delicious as the pancakes are warm from the oven, the cooled pancakes are a dream, too. Store them in the refrigerator for a week’s worth of breakfasts (warmed and plated, or wrapped in a napkin to go!). They are great, not-too-sweet snacks, too, for any time of the day.

Enjoy the weekend, everyone, and be sure to add this recipe to your to-do (and, to-eat!) list!

Related Posts:

  1. Vegan Oat Blender Pancakes (Gluten-Free, No Bananas)
  2. 3-Ingredient Vegan Oat Pancakes {Gluten-Free, Oil-Free}
  3. Vegan Chickpea Flour Pancakes (3-ingredients, grain-free)
  4. Instant Coconut Hot Cereal {Vegan, Keto, 3 Ingredients}
  5. Strawberry Almond Flour Crumble {Vegan, Keto Option}
Yield: 24 squares

Vegan Sheet Pan Pancakes {gluten-free, 5-ingredients)

Vegan Sheet Pan Pancakes {gluten-free, 5-ingredients)

Easy, vegan sheet pan pancakes with bananas & berries! Made with 5 ingredients, they are also gluten-free and so easy to make.

Prep Time 5 minutes
Cook Time 27 minutes
Total Time 32 minutes

Ingredients

  • 3 medium, firm-ripe bananas, peeled
  • 3 cups nondairy milk (e.g., cashew, almond, hemp)
  • 3 tablespoons flaxseed meal
  • 2-2/3 cups gluten-free pancake mix
  • 1-1/2 cups berries (e.g., blueberries, blackberries, raspeberries)

Instructions

  1. Preheat the oven to 425F. Line a large rimmed baking sheet (18x13 inches) with aluminum foil and spary with cooking spray.
  2. In a blender or food processor, puree TWO of the bananas along with the milk and flaxseed meal until smooth. Add the pancake mix; blend, stopping once or twice to scrape side of container, until smooth.
  3. Pour batter into prepared sheet pan. Thinly slice remaining banana; distribute banana slices and berries over the batter.
  4. Bake in the preheated oven for 22 to 27 minutes until golden brown and a toothpick inserted in the center comes out with moist crumbs attached.
  5. Remove pan from oven and cool 5 minutes. Cut into aquares and serve warm with your favorite toppings (e.g., maple syrup), or cool completely and store for future eating!

Notes

Storage: Store the completely cooled squares in an airtight container in the refrigerator for up to 1 week or the freezer for up to 3 months.

Pancake Mix Options: If you do not follow a gluten-free diet, feel free to use an equal amount of regular pancake mix in place of the glutenfree mix.

Milk Options: An equal amount of dairy milk can be used in place of the nondairy milk.

Nutrition Information

Serving Size

1 square

Amount Per Serving Calories 70Total Fat 0.8gSaturated Fat 0.1gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 130mgCarbohydrates 14.8gFiber 1.4gSugar 3.5gProtein 1.2g

Did you make this recipe?

Tag @powerhungrycamilla on Instagram and hashtag it #powerhungrycamilla

 

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Alexis

Saturday 18th of April 2020

Could this recipe be made using these instructions without the fruit?

Camilla

Sunday 19th of April 2020

Hi Alexis,

Yes, definitely!

music

Wednesday 17th of January 2018

Happy new year camila.... Thanks for the easy sheet pancake post.

Camilla

Wednesday 17th of January 2018

Thanks so much, music! You are so welcome, enjoy! And Happy New Year to you, too!

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