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3 ingredient millet flax bread is a perfect anytime loaf for sandwiches, snacks and toast. Quick & easy to make, the bread is vegan, gluten-free, oil-free, & yeast-free.

You may have tried millet flour in my 100% Millet Sandwich Bread, or Chia Millet Bread. Or, perhaps, millet flour is brand new in your repertoire. Regardless, I am confident you will want to give my latest gluten-free millet bread a go. It is a great loaf of toasting bread/ sandwich bread.
Here is more incentive: (1) You likely have two of the three ingredients —flaxseed meal (rich in omega-3 fatty acids) and baking powder–in your pantry already; (2) the bread batter comes together in less than 5 minutes; (3) no rising is required and (4) the baking takes an hour.
Introducing hearty, wholesome, so delicious 3 Ingredient Millet Flax Bread.
Table of Contents
- Recipe Benefits
- Benefits of Millet and Millet Flour
- Ingredients
- Tip: Grind Your Own Millet Flour
- Step by Step Directions
- Step One: Preheat Oven and Prepare Baking Pan
- Step Two: Mix the Dry Ingredients
- Step Three: Stir in the Wet Ingredients (Water)
- Step Four: Transfer Batter to Pan, Slash Top
- Step Five: Bake the Bread.
- Cut into Slices
- What is the Texture & Taste?
- FAQ
- Variations of 3-Ingredient Millet Flax Bread
- Related Recipes
- 3-Ingredient Millet Flax Bread (Vegan, Oil-Free, GF) Recipe
Recipe Benefits
- Gluten-free
- Vegan (egg-free & dairy-free}
- Yeast-free
- Xanthan gum-free
- Psyllium-free (no whole psyllium husks or psyllium husk powder)
- Oil-free
- Sugar-free
- Nut-free
- High in fiber
- No starches (e.g., cornstarch, arrowroot or tapioca flour)
- Only 3 ingredients (plus water & optional salt)
- Easy to make and bake
Benefits of Millet and Millet Flour
Millet –a food staple for thousands of years–is a high-fiber ancient grain that is naturally gluten-free. “Millet” is used for multiple varieties of a cereal grass, but here in North America the commonly available variety is proso. Pearl millet is the most common variety cultivated worldwide.
Millet has a low-glycemic index (i.e., no sugar spike after eating). Further, it is high in B vitamins, calcium, iron, potassium, zinc and magnesium. It has a mild flavor, with subtle flavors of dried corn. It is relatively low in cost, too.
Ingredients
The exact amounts of each ingredient are indicated in the recipe card at the end of the post. Toggle between US Customary (volume) and Metric (weights) for preferred measurement option.

To make this simple loaf, you will need:
- Millet flour
- Flaxseed meal (ground flax seeds; preferably golden flaxseed meal)
- Baking powder
You will also need some water (I use filtered water from my tap) to make the batter. Salt is optional, but I recommend adding it, if you eat salt.
Tip: Grind Your Own Millet Flour
If you have a high-speed blender, or a small electric coffee grinder, you can grind your own flour from whole millet.
High speed blenders will turn millet into millet flour in about a minute. If using a coffee grinder, you will need to grind about 1/4 cup (maximum) at a time. Place any extra flour in an airtight bag or container and freeze until next time.
Food processors do not work for grinding whole millet into fine flour (the millet seeds are too hard to be broken down by the food processor blade).
Step by Step Directions
Note that the complete directions are also in the recipe card below.
Step One: Preheat Oven and Prepare Baking Pan
Preheat the oven to 350F (180C). Prepare a 9×5-inch (22.5 x 12.5 cm) loaf pan by lining with parchment paper (to prevent the bread from sticking to the pan). If you do not need the bread to be 100% oil-free, you can spray (with nonstick cooking spray) or grease/oil the sides.
Step Two: Mix the Dry Ingredients

Whisk the millet flour, flaxseed meal, baking powder and optional salt in a large mixing bowl until blended.
Step Three: Stir in the Wet Ingredients (Water)
Add the water to the bowl of dry ingredients. Use a rubber spatula or large wooden spoon to stir until completely combined into a thick batter.

Step Four: Transfer Batter to Pan, Slash Top
Working quickly (you want to get the bread into the oven as soon as possible), transfer the batter to the prepared baking pan. Use a spoon or spatula to spread the batter evenly and smooth the top.
Using a sharp knife, make a lengthwise slash through the batter (at least 1/2-inch/1 cm deep).

Step Five: Bake the Bread.
Bake the bread in the preheated oven for approximately 60 to 65 minutes until risen, the surface of the bread is golden brown and cracked, and a skewer inserted near the center of the bread comes out clean.
Let the bread cool, in the pan, on a cooling rack for 15 minutes.

Remove the bread from the pan and cool the loaf completely on a cooling rack.

Cut into Slices

Once cool, cut the bread into slices. This is a sturdy loaf with a tender texture.
What is the Texture & Taste?
Texture: This is a firm sandwich loaf with a tender, biscuit-y crust.
Taste: The flavor of the bread is a lot like whole wheat bread. It is equally delicious with sweet and savory spreads, fillings and toppings.
So, go ahead, make this your go-to sandwich and toasting bread!

FAQ
- How should I store the 3-ingredient millet flax bread? Store the cooled bread in an airtight container at cool room temperature for 2 days, the refrigerator for 1 week, and the freezer for up to 6 months.
- Can I use different flours (in place of the millet flour and flaxseed meal)? No, I do not recommend it. The proportion of wet and dry ingredients is particular to millet flour and flaxseed meal. I have many (MANY!) more easy, minimalist, vegan, gluten-free bread recipes here on power hungry. Type “bread” or “sandwich bread” into the search engine for options.
- My bread came out gooey in the middle. Why? The most likely reasons are the following:
- Ingredient measurement issue. Weighing flours is the best way to ensure accurate results. But mis-measurement can also occur at times for simple reasons, such as distraction (it happens to all of us).
- Oven temperature is off. I regularly check my oven temperature setting using an inexpensive oven thermometer. Check to make sure the oven is accurate before baking. If the oven is too hot, it can force a faster rise to the bread, followed by a collapse while cooling.
- Baking powder is old. Expired baking powder will prevent the bread from rising properly, resulting in dense centers.
- Waited too long to get the bread in the oven. The baking powder begins reacting as soon as the batter is mixed. For best rising, it is important to get the bread in the oven asap after mixing. In particular, preheat the oven so that it is at full temperature once the batter is mixed. If the mixed bread batter sits around while the oven preheats, it will not rise properly, resulting in dense, underbaked middles.
- I forgot to make a slash in the bread before baking. Will it still bake ok? Yes! Adding the slash on top forces to steam to escape from the place of your choosing (in this case, in the center, for an even loaf). Without the slash, the bread will still bake fine but the steam will more likely push through on one side (see photo below) for a misshapen but still delicious loaf.

Variations of 3-Ingredient Millet Flax Bread
Consider adding :
- chopped fresh herbs, dried herbs or spices to the bread batter to vary the flavor. For example, 1 to 2 tablespoons of dried Italian herbs or herbes de Provence or 2 to 3 teaspoons of ground cumin, curry powder, garlic powder, or onion power.
- a small amount of sweetness to the bread (about 3 to 4 tablespoons maximum). If using a liquid sweetener, decrease the amount of water by the amount of liquid sweetener you are adding. Consider adding some sweet spices, such as cinnamon, nutmeg or cardamom, as well as vanilla, too.
- a sprinkle of toppings, such as chopped nuts or seeds, before baking.
Happy baking! Let me know if you bake a loaf. I would love to know how it turns out.
Related Recipes

3-Ingredient Millet Flax Bread (Vegan, Oil-Free, GF)
Ingredients
- 2.5 cups millet flour, see notes for grinding your own
- 1.25 cups flaxseed meal, preferably golden flaxseed meal
- 3.5 teaspoons baking powder, certified GF, as needed
- 2 cups water, I use filtered tap water
- 1 teaspoon salt, optional/adjustable
Instructions
- Preheat the oven to 350F(180C). Line a 9×5-inch (22.5×12.5 cm) loaf baking pan with parchment paper. If you do not need the bread to be 100% oil-free, grease or spray the sides of the pan.
- In a large mixing bowl, whisk the millet flour, flaxseed meal, baking powder, and optional salt until blended.
- Add the water to the flour mixture and mix (using a wooden spoon, rubber spatula, or clean hands) until completely blended into a thick batter.
- Evenly spread the batter into the prepared pan, smoothing the top. Using a knife, make a slash, at least 1/2 inch (1 cm) deep down the length of the loaf.
- Bake in the preheated oven for approximately 60 to 65 minutes until risen, the surface of the bread is golden brown and the center slash is cracked open, and a skewer inserted near the center of the bread comes out clean.
- Let the bread cool, in the pan, on a cooling rack for 15 minutes. Remove the bread from the pan and cool completely on the cooling rack before slicing.




Your recipe and the kind comments shared here gave me the courage to make millet/flax bread myself. My regular brand changed their recipe and added unwanted ingredients to it. Thanks SOO much for this 😊
Maria, you are so welcome! I am so glad you decided to give this bread a try, kudos! 🙂
HHaven’t made the millet bread yet,but will today. I just want to THANK YOU for your recipes and the clarity and completeness of them. AND the success I have with them. Tasty, edible, just right, no fail so far. A pleasure to make and eat. So thank you.
Maria, that means SO MUCH, thank you 😊 I’m so glad you are enjoying the recipes. Hope youn like the millet flax bread (I am mildly obsessed with baking with millet and flax).
Absolutely pure genius! Brilliant flavor and texture, completely crave worthy. Really appreciate the ease of making, the ingredients being simple and safe. Just a perfect slice! Thank you for creating and sharing. I will make this every week, there is no other bread I’ve enjoyed so much.
I am so happy to know you love the bread, Tracey! Thank you so much, for taking the time to let me know, and leave a review. Enjoy!
This is a five star for sure. Ive been trying millet recipes for a few months and this one is best!
Doing a mental backflip of happiness reading this, Ann 😊 So glad you like the bread!
Great recipe – trying it now as we speak. In the instructions it did not say whether to use conventional heat (top and bottom) or fan oven. I started with fan but switched to conventional as I got worried the bread may get too dry. Will let you know how it turns out!
Hi Miranda! Ovens here in the US are conventional heat by default (convection/fan is not common on most ovens). So for my recipes and other US recipe writers, it will always be conventional heat unless otherwise stated 🙂 Hope the bread turns out for you!
Thank you! I switched to conventional heat a few minutes in and the bread turned out great. It did rise well and looked impressive. I found the taste slightly bitter at the end ( as in aftertaste) – perhaps the from the flaxseeds (I used brown flaxseed flour). Would fresh flaxseeds taste better? Any other flour combinations you like in terms of taste?
Thank you for this great recipe!
Hi Miranda, I am so glad you like the bread! Regarding the bitterness: unless the flaxseed meal has gone bad (which you can smell; the oils turn rancid, you would notice) then the more likely explanation is the millet flour. This also happens from the the flour going bad— unfortunately, it can happen with brand new bags (e.g., bobs red mill). You cannot necessarily smell that it is off, until you taste it and get a bitter flavor. When this happens, I contact the company to let them know, and to get a replacement. It works 👍🏻
Hello!
Thank you so much for the wonderful recipe! Could I swap the baking soda for active dry yeast? If yes, how much?
Thank you!
Barbara
Hi there Barbara!
I have not tried this with yeast, but I think that cold work. You will need to add a small amount of sugar to activate the yeast (about 2 teaspoons of maple syrup, coconut sugar, agave nectar, whatever you prefer). I would use 2 and 1/4 teaspoons instant yeast . Let the bread rise in the tin for about 30 to 45 minutes (begin to preheat oven after 15 minutes of rising), until the bread rise just below the top (not higher, or it could overflow during baking). I would aim for same baking time, but watch it closely during last 15 minutes to be on the safe side. Cheers 🙂
Camilla, thank you SO much for creating a flax version of millet bread! I love millet and tolerate well, but I cannot eat psyllium (I’ve seen the rave reviews of your millet sandwich bread with psyllium husks). This bread is wonderful. My second loaf I ground the flax extra fine (like you do for your flax bread, another one of my favorites). The loaf held together beautifully (it was a little crumbly , not a lot, on first loaf). Grinding the flax extra fine made all the difference!
Anyone know how long to cook if I make it into bagles?
Hi Kari,
That’s a great idea. Are you using a donut pan? If so, they should bake pretty quickly, in the 12-15 minute range (my guesstimate). Start checking in this range, add a few more minute if needed 🙂
I made this in three small loaf pans and they got a fantastic rise! I love this easy bread, thank you!
Instructions say to bake 60-65 up above it says 75-85
Which is it?
No one has caught this significant error?….
Hi Paula,
The recipe card is correct, apologies. I have corrected the error.
This is simple and woderful. Mine was a little bit crumbly, but it was still warm when I sliced it so that’s probably my fault. I think I will chill it once it is cool so I can get thinner slices.
Dear Camilla,
Any possibility for measurement in metric?
Would be nice.
Love your recipes.
HI Agatha,
I have you covered: metric conversion is in the recipe. If you look at at the last line under the list of ingredients in the recipe card, you will see US customary and Metric. If you click the Metric option , it will show the metric conversion for the ingredients 🙂 Cheers!
Is it possible to know the name of millet? There are several millets. Recently, there is concern raised regards to goitrogenic nature of millets. Is it so?
Hi NP,
Proso millet is the most common millet grown in North America.
From what I just looked up, it does sound like people with thyroid concerns should avoid eating excessive amounts of foods (which includes quite a few cruciferous vegetables, and fruits , such as strawberries). I cannot advise beyond that. Cheers.
My partner made this last night after I showed him the recipe. It was so easy, as promised, and excellent. I’m looking forward to eating more today.
That’s wonderful, Amelia (and what a nice partner!) 🙂
This sounded really easy and good, plus I have the ingredients, so I made it! I’m glad I did because it is EXCELLENT! I’m nibbling a toasted piece in between typing. Thanks for all of your easy GF bread recipes.
I’m really glad you had the ingredients and decided to try it, Halke 🙂
I LOVE your 100% millet bread so I had to make this . It is perfect! I am going to make it as muffins/ rolls next time, I love the texture.
I am so glad that you gave this a try and like it, Mariah–thank you!