Appetizers

Oil-Free Olive Tapenade {vegan, super-easy}

3 Ingredient Almond Flour Vegetable Nuggets {vegan, paleo, keto option}

Vegan Roasted Carrot Dip {paleo & no oil, beans, nuts, seeds}

Easy Cashew Cheddar Cheese {vegan, oil-free}

Easy Cashew Cream Cheese {vegan, 3 ingedients}

Vegetable Nacho Cheese Dip (vegan, keto, oil-free)

Sesame Ginger Soba Lettuce Cups {gluten-free, vegan}

Vegan Cashew Boursin Cheese {oil-free, 5 ingredients}

Lentil & Vegetable Kefta {Vegan, Grain-Free, High-Protein}

Beet Muhammara Dip {vegan, paleo, oil-free, nut-free}

Chickpea Flour Queso {Vegan, Nut-Free, Oil-Free}

Healthy Thai Eggplant Dip {5-Ingredients, Vegan, Keto, Oil-Free}

Cauliflower Cheese Bites {4-ingredients, Vegan, Grain-Free}

Sesame-Sriracha Stuffed Cucumber Cups {Vegan, GF, 5 ingredients}

Cheesey Chickpea Flour Crackers {grainfree, vegan, high-protein}

2-Ingredient Almond Flour Crackers {Keto, Vegan, Paleo}

Chickpea Flour Cheddar Cheese {Vegan, Oil-Free, Nut-Free}

Creamy White Bean Pesto {High Protein, Vegan, Nut-Free}

Panisses: Chickpea Flour French Fries {Vegan, Grainfree}

Battered & Baked Eggplant Fries {Grain-Free, Vegan, Easy}

Chickpea Flour Feta Cheese {Vegan, Nut-Free, Soy-Free}

Baked Broccoli Tots {Grain-Free, Vegan}

Red Lentil Tortilla Chips {Grain-Free, Vegan}

3-Ingredient Vegetable Flatbread {Vegan+Grainfree}

Baked Pepita Falafel {vegan, Paleo & no beans}

Hearts of Palm Crab Cakes {vegan, gluten-free, grain-free option}

Red Lentil, Coconut & Lime Dal Spread

Creamy Broccoli Hummus {vegan, oil-free option}

Romesco Sauce {or Dip, or Spread}

Lemony Parsnip Hummus w/ Smoked Paprika (Paleo + Vegan)

4-Ingredient Beet Hummus {Paleo, Vegan, Oil-Free, No Beans}

Green Pea & Basil Spread

Amaranth-Green Onion Fritters {V+GF}

Super Green Falafel {Baked, Vegan, Grainfree}

Mushroom, Pumpkin & Rosemary Mini-Burgers {vegan, grainfree}

Swedish Split Pea Falafel {vegan, grainfree}

Quinoa “Muffins” with Mushrooms and Kale {vegan, gluten-free}

Quinoa & White Bean Mini Burgers {vegan, gluten-free}

Baked Red Lentil Kefta {vegan, grain-free}

Mini Chickpea Flour Pizzas {vegan, grain-free}

Jeweled Turmeric Rice Cups {vegan, gluten-free, portable}

Brown Rice Chickpea Flour Breads {4 ingredients, vegan, gluten-free}

Spicy Almond Sesame Clusters {vegan, grain-free, Paleo, keto)

Chipotle Cheese Bread Bites {Vegan, Oil-Free, GF}

Healthy Baked Falafel {vegan, made in muffin tin}

Broccamole (super-healthy + less fat & calories)

Chickpea Flour Zucchini Fritters (Vegan, Grain-Free)

Protein-Powered Crispy Kale Chips {Gluten-Free, Grain-Free} & RAGNAR!!!

3-Ingredient Teff Crackers {Gluten-Free, Vegan}

Lemony Arugula Walnut Spread {gluten-free, vegan}

Roasted Red Pepper Hummus {oil-free & tahini-free}

Easy, Healthy Green Pea Hummus {oil-free, tahini-free, 5 ingredients}

Cashew Spinach & Artichoke Dip {Healthy, Vegan, Paleo}

Lemon-Parsley White Bean Salad

Quick Coconut & Curry Pumpkin Soup (with a High-Protein Option)

Multiseed Quinoa Crackers {vegan, gluten-free, easy}

Roasted Carrot Fries {Fast, Fit, Easy & Cheap}

Kale and Tahini Stuffed Mushrooms {Vegan, Paleo}

Parmesan Cauliflower-Quinoa Cakes & International Year of Quinoa

Almond Butter Stuffed Dates {2-ingredients, Paleo, Vegan}

Crispy Baked Amaranth Patties {Vegan, Gluten-Free}

Herbed Quinoa Deviled Eggs

Socca (French Chickpea Flour Crepe, GF & V)

Perfect Roasted Pumpkin Seeds

Roasted Carrot Hummus (Bean-Free, Paleo, Vegan, Gluten-Free)

Scottish Oat Cakes, like Walkers Highland Oat Cakes {gluten-free & vegan options}

Pumpkin & Toasted Walnut Hummus {no beans}

2-Ingredient Stuffed Dates (vegan + paleo)

Muhammara (paleo+glutenfree+vegan)

Almond Flour Zucchini Pancakes {Gluten-Free, Paleo}

Easy, Healthy Artichoke Heart Hummus {Paleo, Vegan}

Easy Brown Rice Sushi Balls {vegan + gluten-free}

Deviled Eggs with Smoked Paprika & Lemon

Spinach, Jicama & Chickpea Winter Salad w/ Lime Dressing

Frugal Hummus (no tahini required)

Mango, Avocado & Black-Eyed Pea Salsa

Green Pea Guacamole {No Avocado}

Spicy Rosemary Walnuts {Paleo, Gluten-Free}