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Oat-Almond-Banana Workout Recovery Drink

I hope this post finds everyone happy and well! Too often, New Year’s resolutions feel like cruel tricks: exercise in the snow? Salads in mid-winter? Closet organization with a headcold? Crawling under the covers with a beloved book, hot cocoa on the bedside table, has so much more immediate appeal. So give yourself permission to rest this month, …

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Vanilla Quinoa Pudding {Gluten-Free, Vegan}

Healthy, vegan and gluten-free vanilla quinoa pudding, made with ease on the stovetop. Enjoy it for dessert, breakfast or dessert. Superfood Vanilla Pudding Made with Quinoa Happy National Vanilla Pudding Day!  I know, who knew such a day existed?  I researched (in a non-academic, google-y way) origins of this holiday, but came up blank. I …

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Berry Banana Baked Oatmeal {vegan, oil-free, GF}

Look! Up on the counter! Is it cereal? Is it a casserole? No, it’s Berry Banana Baked Oatmeal ! This nutritious, cozy breakfast is healthy, vegan, gluten-free, oil-free, and mostly sweetened with fruit.  If you’ve ever thought it would be great to have the crispy golden edges of an oatmeal cookie in your morning bowl …

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Overnight Blueberry Chia Seed Pudding (vegan, no added sugar)

Whether for a healthy dessert, breakfast or snack, overnight blueberry chia seed pudding is the perfect option! It is vegan, gluten-free, Paleo, and has no added sugar. I’m going through one of my superfood fetishes and this time around it is with chia seeds! Chia seeds have fast become one of my favorite ingredients–I add …

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