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Quick and easy vegan chickpea flour soda bread, the perfect bread to make in minutes! Made in a muffin tin (for even faster baking), the breads are grain-free, gluten-free, oil-free and so delicious.

Soda bread is one of the easiest breads you can make–no yeast, no fancy ingredients, no kneading–and this chickpea version is no different in that regard.
But in one regard it is even easier.
Soda bread is a quick bread, which means you need to be careful not to overmix the batter, which leads to overdeveloped gluten and a tough texture. No such worry with chickpea flour, since there is no gluten. So even if you mix the batter like crazy, the resulting breads will still be light and tender.

Recipe Benefits
- Vegan (egg-free, dairy-free)
- Gluten-free
- Grain-free
- Oil-free
- Yeast-free
- 82 calories per serving (whole muffin-size bread)
- Quick & easy to make
Ingredients for Vegan Chickpea Flour Soda Bread
The exact amounts of each ingredient are indicated in the recipe card at the end of the post. Toggle between US Customary (volume) and Metric (weights) for preferred measurement option.
- nondairy milk
- vinegar
- chickpea flour
- flaxseed meal
- baking soda
- salt
- maple syrup (a very small amount; you can use other sweeteners)
This vegan, grain-free, gluten-free, oil-free bread is made possible because of chickpea flour. It does the usual job of grain flour, but also functions as an egg replacement.
You can make these breads plain, but you might want to consider adding “everything bagel” topping–poppy seeds, sesame seeds, dried onion bits and coarse salt.
How to Make Vegan Chickpea Flour Soda Bread
Note that the complete directions are also in the recipe card below.
- Preheat oven to 400F (200C).
- Generously grease or spray 6 cups of a standard muffin tin.
- Combine the milk and vinegar and let stand for 5 minutes to curdle.
- Whisk the chickpea flour, flaxseed meal, baking soda and salt in a medium bowl.
- Stir in the nondairy milk mixture and maple syrup until blended.
- Divide batter evenly among prepared cups. Sprinkle evenly with topping, if using.
- Bake in the preheated oven for 14 to 16 minutes until puffed, golden brown ad a toothpick inserted in the center comes out clean.
- Cool completely.
Just look at the interior of this bread–who would have thought this was little more than a hill of beans!


The only step that requires special care is prepping the muffin tin cups (spray them thoroughly!) and preheating the oven before you mix the batter.
The baking soda in the batter begins to work as soon as you mix the dry and liquid ingredients together, so as soon as you mix, get these in the oven asap. Otherwise, your breads will not reach their full height and they will be heavy.
I have made this recipe to yield six breads, but you can double it without any trouble.
These are pretty amazing summer food, alongside a salad for a simple dinner, or packed up for an impromptu picnic. Happy baking and eating, everyone!
Related Recipes

Vegan Chickpea Flour Soda Bread {grain-free}
Ingredients
- 3/4 cup 177 mL nondairy milk
- 1/2 teaspoon vinegar, neutral one, like white or cider vinegar
- 1 cup 120 g chickpea flour
- 2 tablespoons 13 g flaxseed meal
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 1 and 1/2 teaspoons maple syrup, or sweetener of choice, dry or liquid
- Optional: Everything bagel topping, see notes below
Instructions
- Preheat oven to 400F (200C). Generously grease or spray 6 cups of a standard muffin tin.
- In a small bowl or cup, stir together milk and vinegar. Let stand for 5 minutes.
- Meanwhile, in a medium bowl, whisk together the chickpea flour, flaxseed meal, baking soda and salt.
- Add the milk mixture and maple syrup; stir until blended. Divide batter evenly among prepared cups. Sprinkle evenly with topping, if using.
- Bake in the preheated oven for 14 to 16 minutes until puffed, golden brown ad a toothpick inserted in the center comes out clean.
- Cool completely in tin set on a cooling rack (they stick like crazy until they are cool! If you do not want to wait, line the tins with liners instead). Run knife around edge of each cup and remove from tin.
Notes
- 1 tablespoon dried minced onion
- 2 teaspoons sesame seeds
- 2 teaspoons poppy seeds
- 1 teaspoon coarse salt




Hi. Have made your muffins twice now. First time as stated, so yummy. This time I doubled the recipe and added pumpkin spice seasoning and frozen blueberries. Awesome. Even my husband who can eat whatever he likes was concerned that these weren’t safe for me, lol. Thanks
Helen, I am so glad you like these 🙂 And I love that about your husband thinking these could not possibly be safe for you to eat!
So easy, quick, tasty and healthy! Thank you for this lovely recipe 🙂
You are so welcome, Sara! 🙂
I also was surprised at how appealing these muffins were. I added a dash of cumin, paprika and lemon rind since they have a distinctly ‘hummus’ flavor (not surprising given the chick pea flavor), topped them with black and white sesame seeds and served them with a good EVO. Delicious!
Well that is brilliant, Paula–why haven’t I tried that? I am not kidding, I am going to make your variation today!
can i use water instead of the milk?
I think that should still work, Ri 🙂
I don’t see where the recipe states how many muffins this makes?
Hi Kim! The quantity is at the top of the recipe card (I know easy to overlook, it’s somewhat light in color). It says: YIELD: 6 MUFFIN-SIZE BREADS
Ive made these three times now, they are great. I made the last batch with some leftover vegan pesto and they are the best.
I’m new to using chickpea flour and have been looking for a tasty bread. Very tasty bread
I made these tonight (to go with homemade pea soup) and they were amazing – thank you so much! I’m adjusting to a wheat/gluten intolerance of some sort and wanted something with really simple ingredients, and love how fuss-free these are. Mine cooked in just 10 minutes (think the oven runs hot), but the texture and flavour were brilliant. Will definitely be making them regularly!
I thought these were excellent. I made them to go with corned beef and cabbage, so I added some cinnamon and a couple tablespoons of raisins that I pre-boiled in the microwave before chopping. (And I omitted the topping. They tasted like Irish soda bread for St. Patrick’s Day. Will definitely make again.
Could I make this as a loaf rather then individual muffins ?
Hi Charlene,
I think it could work as a loaf, as written. I would make a deep slash through the top before baking (the slash may disappear into the batter, but it makes a difference).
@Camilla, I was thinking the same, using a loaf pan and doubling the recipe. How long should it be in the oven? Thanks
Hi Ginetta,
I am not sure if it will work as a full size loaf–it can be tricky to scale ups vegan, grain-free breads. There is a chance that the center will not rise as well (or it could sink) when there is a large volume of batter. Just wanted to add a word of caution 🙂
delish!!! thanks for this recipe, I am celiac and this is maybe the best bread I’ve ever eaten 🙂
Do you think I can make it without the muffin tins? Would the batter stay put if I just scoop them onto a tray?
I think it is too loose for that, Ona.
I’m dying for a bagel recipe, but cant do flaxseed, can you make them without it?? Also, would plan to use coconut milk as well..would you suggest full fat or reduced fat/light? Thanks so much!
Hi Lauren,
I suggest using my chickpea flour sandwich bread recipe (no flax). It does not have any nondairy milk in it.
They look very pretty, a bit like muffins. Hmm.. I wonder if I could add more sweetener, pieces of dried cinnamon apples, and turn them into muffins with a cinnamon, oat, maple topping..? Do you think that would work?
Sure Veronica, sounds good!
These are absolutely perfect! I was in search of a Garbanzo Bean flour recipe and settled on this because of its simplicity. Look forward to exploring more recipes on your website. THANK YOU!!
That is fabulous, Claire! I am so happy to hear that these were what you were looking for and that they turned out so well 🙂
This is an amazing recipe. Was a bit sceptical as we are not vegan. But had all the ingredients in my store cupboard and with supermarket shelves a bit barren due to COVID19 buying thought I’d give it a try. Used honey instead of maple syrup. Yummy!
So happy you like it, Barbara!