Skip to Content

Vegan Parmesan Cheese (made with cashews or hemp hearts)

VGFKPGrFHP

Easy, 4-ingredient vegan parmesan cheese! Made in minutes with either cashews or hemp hearts, it is a healthy and delicious option for pasta, soups, pizza, popcorn, salads, and so much more.
Bowl of DIY Vegan Parmesan Cheese

Easy & Delicious DIY Vegan Parmesan Cheese

This dairy-free parmesan cheese is so darn good. It’s easy to make, too. Give yourself about 2 minutes, tops, from start to finish.  Oh, it’s also all-around fabulous. Even die-hard cheese lovers will find it hard to resist!

It’s just that good.

You only need 4 ingredients and a few minutes to make it.

ingredients for vegan parmesan cheese

Use Cashews or Hemp Hearts

You can make the cheese with either raw cashews or hemp hearts (shelled hemp seeds). Hemp hearts are an ideal option for anyone with tree nut allergies. They have a mild to neutral flavor (close to pine nuts) and also happen to be packed with nutrition. Use what works for you!

Simply place all of the ingredients (nutritional yeast lends cheese-y flavor, and onion powder delivers extra umami goodness) in a food processor or clean coffee grinder:

ingredients for vegan parmesan cheese in a food processor bowl 

And then blend away until the pieces look like fine bread crumbs or almond meal:

food processor full of diy vegan parmesan cheese

That’s it! This magical topping is perfect for sprinkling on all kinds of foods, including pasta, casseroles, soups, popcorn, breads, pizza and whatever else you think needs a shake of yum.

Up close spoonful of DIY vegan Parmesan cheese

It keeps for weeks in the refrigerator and months in the freezer. However, it rarely lasts that long at our house :).

Happy eating!

Vegan parmesan cheese

More Delicious Cashew Recipes:

Creamy Cashew Salad Dressing (oil-free vinaigrette)

Strawberry Cashew Smoothie

Easy Cashew Mayonnaise (4 ingredients)

Easy Cashew Cheddar Cheese (oil-free)

Cashew Boursin Cheese 

Easy Cashew Cream Cheese

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Parmesan Cheese (made with cashews or hemp hearts)


  • Author: Camilla
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 3/4 cup 1x

Description

Easy, 4-ingredient vegan parmesan cheese! Made in minutes with either cashews or hemp hearts, it is a healthy and delicious option for pasta, soups, pizza, popcorn, salads, and so much more.


Ingredients

Scale
  • 3/4 cup raw cashews OR 2/3 cup hemp hearts
  • 3 tablespoons nutritional yeast
  • 1 teaspoon onion powder
  • 1/4 teaspoon fine sea salt (more or less, as desired)

Instructions

  1. Place all of the ingredients in a small food processor or clean coffee grinder. Process until finely ground into what resembles fine bread crumbs or almond meal.
  2. Use as you would traditional Parmesan cheese.

Notes

Storage: Store in an airtight container at room temperature for 2 weeks, the refrigerator for 2 months, or the freezer for up to 6 months.

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 51
  • Sugar: 0.5 g
  • Sodium: 48.5 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 2.6 g
  • Fiber: 0.8 g
  • Protein: 2 g
  • Cholesterol: 0 mg

 

 

Previous
Greek Yogurt & Raspberry Eton's Mess (Gluten-Free)
Next
Quinoa Flour Biscotti (Gluten Free)
Leave a Comment
Recipe rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

High Protein Lentil Bolognese {vegan, grain-free, easy} | power hungry

Friday 17th of July 2020

[…] Toss the sauce with the hot cooked pasta. Serve, sprinkled with optional parsley and Vegan Parmesan Cheese. […]

Vegan Chipotle Cheese Bread Bites {Gluten-Free, Oil-Free} | power hungry

Thursday 16th of July 2020

[…] Vegan Parmesan Cheese […]

Easy Cashew Cream Cheese {vegan, 3 ingredients} | power hungry

Thursday 16th of July 2020

[…] Vegan Parmesan Cheese […]

Chickpea Flour Cheddar Cheese {Vegan Oil-Free Nut-Free} | power hungry

Thursday 16th of July 2020

[…] Vegan Parmesan Cheese […]

Chickpea Flour Feta Cheese {Vegan, Nut-Free, Soy-Free} | power hungry

Thursday 16th of July 2020

[…] Vegan Parmesan Cheese […]

This site uses Akismet to reduce spam. Learn how your comment data is processed.