Skip to Content

10 Easy Vegan Gluten-Free Zucchini Recipes

10 easy vegan gluten-free zucchini recipes (both savory & sweet) to use up your zucchini bounty! Many are oil-free and grain-free, too.. All are made with minimal ingredients, and effort, so you will want to make them all.

collage of 10 vegan gluten free zucchini recipes

It is that time of year, when the last of the zucchini bounty is ready for use. My husband and teenager have kindly asked (pleaded) that I disabuse notions of making umpteen loaves of zucchini bread (who, me?).

So I decided, instead, to round up some alternative zucchini favorites to remind myself, as well as all of you, of some sweet and savory zucchini recipe options.

I still have one zucchini loaf in the mix, but the remainder are a sweet and savory assortment of less than expected offerings. Inaction to being gluten-free and vegan, several are also grain-free and oil-free.


10 Easy Vegan Gluten-Free Zucchini Recipes

3-Ingredient Zucchini Soccatas (chickpea flour omelets)

Part omelet, part flatbread, and 100% delicious zucchini soccatas (chickpea flour pancakes). Made with 3 ingredients, they are naturally grain-free, vegan, and gluten -free.

Zucchini Oat Breakfast Cookies {vegan, gluten-free}

Healthy zucchini breakfast cookies, made with oats, chickpea flour and flax. Baked in a muffin tin, they are vegan, gluten-free, and only 62 calories per big cookie.

Vegan Zucchini Bread Baked Oatmeal {oil-free, GF}

Vegan zucchini bread baked oatmeal, in convenient muffin form. They are also oil-free, gluten-free, flourless, and scrumptious!

Coconut Flour Zucchini Cookies {Grain-Free, Vegan}

Healthy, grain-free, vegan, delicious, coconut flour zucchini cookies! They are perfect for healthy breakfasts, snacks, and dessert.

Chickpea Flour Zucchini Muffins {Grain-Free, Vegan, Oil-Free}

Chickpea flour zucchini muffins made in one bowl with no fuss, and minimal muss! They are vegan, grain-free, oil-free, and loaded with healthy goodness.

overhead shot of vegan zucchini brownies on a cooling rack.

Vegan Coconut Flour Zucchini Brownies {oil-free, grain-free}

Grain-free, vegan, fudgy zucchini brownies made with almond butter and coconut flour! They taste decadent but are packed with nutrition.

Healthy Zucchini Oat Bread {Oil-Free, Gluten-Free, Vegan}

Healthy zucchini bread made with whole oats and coconut flour. It is oil-free, gluten-free, nut-free, vegan, and packed with both zucchini and nutrition!

zucchini flatbreads stacked on a wooden plate

4-Ingredient Zucchini Skillet Flatbreads {Grain-Free, Vegan, Easy}

When your summer garden or famers’ market gives you zucchini, make zucchini bread! Better yet, make my 4-ingredient zucchini flatbreads, which cook on the stovetop and take minutes to prepare. They are naturally grain-free, vegan, gluten-free, and versatile (e.g., keep them plain or add herbs and spices).

overhead shot of a bowl of zucchini potato vegan soup

Creamy Vegan Zucchini Potato Soup {easy, 5 ingredients}

So satisfying, but still summery: my creamy vegan zucchini potato soup (the potatoes add creaminess, without cream!). The soup is vegan, gluten-free, and made with 5 ingredients! The other day, I mentioned that I am enjoying hot porridge and hot soup for breakfast and lunch, respectively, despite the Texas heat. Afterwards, some of you tweeted

Chickpea Flour Zucchini Fritters (Vegan, Grain-Free)

Chickpea flour zucchini fritters that are healthy, vegan, grain-free, and so delicious! Make them in minutes and vary the flavors to suit your tastes.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Marlene Howell

Sunday 28th of August 2022

Thank you so much! I love your recipes especially using chickpea flour. Can't wait to try these. Do you think if I added more liquid to your flatbreads they could turn into tortillas? I am going to try anyway!


Sunday 28th of August 2022

Hi Marlene! Thank you so much, I am right with you on love of chickpea flour. Yes, I think you could do that with the flatbreads --I suggest blending the zucchini, or chopping it very fine, to make it easier to spread them into tortillas. I may have to try this tomorrow!

This site uses Akismet to reduce spam. Learn how your comment data is processed.